Abstract: An apparatus which will largely prevent irritated ligaments, and sore necks and backs arising from spending long hours at a computer terminal by allowing the user to position themselves in multiple comfortable positions is disclosed. The apparatus for use with a monitor and keyboard comprises: a base; a carriage slidably mounted on the base; a seat member having rear, and front side portions, said seat member carried on the carriage; a back member having a lower side portion pivoted to the rear portion of the seat member; a leg member having an upper side portion pivoted to the front side portion of the seat member; an arm member carried by the carriage, said arm member having a front end portion adapted to carry the keyboard; a monitor arm carried by the carriage; and motorized threaded screws used to move the carriage on the base, and move the back and leg members relative to the carriage.