Abstract: An energy absorber adapted to be interposed between relatively movable rigid support and impact receiving elements and including a sheet metal plate of rectangular shape. The plate is provided with two asymmetric spaced U-shaped slots and a pair of spaced parallel slots to divide the plate into a continuous integral outer portion; an asymmetric pair of generally U-shape inner portions, the legs of which are integrally connected to the continuous outer portion by bridging portions; and a center portion of rectangular shape integrally connecting the bights of the inner portions. The outer portion is secured to one of the elements and the center portion is secured to the other by a rigid post.