Abstract: A support garment for use during exercise. A front panel is connected to a left rear panel and a right rear panel. A left front panel strap is adapted to be connected to a left rear panel strap, and a right front panel strap is adapted to be connected to a right rear panel strap. A belt is connected to the rear of the garment at approximately the center thereof. The garment enables the wearer's shoulders to provide support to the lower back and gluteal/pelvic area by pulling upward from the shoulders. The two ends of the belt are pulled forward and upward and fastened at the approximately the waist of the wearer.