Abstract: A system for performing proprioceptive neuromuscular facilitation (“PNF”) stretching. The system includes a harness portion comprising a harness strap with movably attached buckle portions and a hook receptacle surrounding the harness strap to support the harness strap when the hook receptacle is suspended. The harness strap includes a mini-strap with buckle portions extending in parallel with the harness strap. The harness strap buckle portions mate with the mini-strap buckle portions to form a double loop harness configuration, and alternatively, combine with a single loop enabler to form a single loop harness configuration. An attachment strap is configured for attachment to a fixing structure by a movably attached hooking mechanism, which varies the distance between the attaching end of the attachment strap and the hooking mechanism. The harness portion attaches to the attachment strap attached to the fixing structure to provide a user with a body support while in un-balanced positions.

Abstract: A system for performing proprioceptive neuromuscular facilitation (“PNF”) stretching. The system includes a harness portion comprising a harness strap with movably attached buckle portions and a hook receptacle surrounding the harness strap to support the harness strap when the hook receptacle is suspended. The harness strap includes a mini-strap with buckle portions extending in parallel with the harness strap. The harness strap buckle portions mate with the mini-strap buckle portions to form a double loop harness configuration, and alternatively, combine with a single loop enabler to form a single loop harness configuration. An attachment strap is configured for attachment to a fixing structure by a movably attached hooking mechanism, which varies the distance between the attaching end of the attachment strap and the hooking mechanism. The harness portion attaches to the attachment strap attached to the fixing structure to provide a user with a body support while in un-balanced positions.

Abstract: A therapeutic body strap having a first loop and a second loop. Each loop is made of a strip of material. A central strip having a fixture point such that the first and second loops are connected to the central strip at the fixture point. The strap further includes an attachment portion extending from the central strip for attachment to an attachment point on a stationary object. The first and second loops are configured to snugly surround a user's body parts to allow the user to stretch by creating a tension in the attachment portion.

Abstract: A therapeutic body strap having a first loop and a second loop. Each loop is made of a strip of material. A central strip having a fixture point such that the first and second loops are connected to the central strip at the fixture point. The strap further includes an attachment portion extending from the central strip for attachment to an attachment point on a stationary object. The first and second loops are configured to snugly surround a user's body parts to allow the user to stretch by creating a tension in the attachment portion.

Abstract: A therapeutic body strap having a first loop and a second loop. Each loop is made of a strip of material. A central strip having a fixture point such that the first and second loops are connected to the central strip at the fixture point. The strap further includes an attachment portion extending from the central strip for attachment to an attachment point on a stationary object. The first and second loops are configured to snugly surround a user's body parts to allow the user to stretch by creating a tension in the attachment portion.

Abstract: A therapeutic body strap having a first loop and a second loop. Each loop is made of a strip of material. A central strip having a fixture point such that the first and second loops are connected to the central strip at the fixture point. The strap further includes an attachment portion extending from the central strip for attachment to an attachment point on a stationary object. The first and second loops are configured to snugly surround a user's body parts to allow the user to stretch by creating a tension in the attachment portion.