Abstract: The present invention provides a portable electronic device holder. A lower adapter support piece supports two lower adapter arms. An upper adapter arm is supported by a adjustable rod. An adjustment fitting is connected to the lower adapter support piece and the adjustable rod is slidingly connected to the adjustment fitting and can be slid up and down by utilization of finger force. A portable electronic device is mounted and held secure as it is squeezed between the upper adapter arm and the two lower adapter arms. In a preferred embodiment the portable electronic device holder is mounted by either inserting the adjustable rod into a hollow pedestal attached to a base or by attaching the lower adapter arm support piece to a dual T mount of a separate mounting device.

Abstract: The present invention provides a portable electronic device holder. A lower adapter support piece supports two lower adapter arms. An upper adapter arm is supported by a adjustable rod. An adjustment fitting is connected to the lower adapter support piece and the adjustable rod is slidingly connected to the adjustment fitting and can be slid up and down by utilization of finger force. A portable electronic device is mounted and held secure as it is squeezed between the upper adapter arm and the two lower adapter arms. In a preferred embodiment the portable electronic device holder is mounted by either inserting the adjustable rod into a hollow pedestal attached to a base or by attaching the lower adapter arm support piece to a dual T mount of a separate mounting device.

Abstract: An exercise device for attachment to a bed frame. A user accessible loop section allows a user to either grab onto or insert his feet into the exercise device. A bed frame mounting device is connected to the bed frame. A length adjustable section is connected between the user accessible loop section and the bed frame mounting device. In a preferred embodiment, the length adjustable section is adjusted so that the user accessible loop section reaches to the top of the mattress. The user sits on the mattress of the bed frame, inserts his feet into the user accessible loop section and performs sit-ups using the mattress as a sit-up mat and comfortable support for his back. In another preferred embodiment, the user attaches a resistance band between the user accessible loop section and the bed frame mounting device. The user can then perform resistance exercises such as arm curls or he can lie on the mattress and perform leg lifts.