Abstract: An orthopedic pillow which enhances muscular relaxation during sleep and which minimizes snoring is constituted by a soft compressible material which underlies the head, nape of the neck and shoulders of a sleeper lying on his back. This pillow is generally rectangular in plan view and has its upper surface contoured to provide laterally spaced upstanding side margins at each side of a body-supporting central region. The central region has a centrally positioned nape-supporting portion of greatest elevation convexly curved from top to bottom and concavely curved from side to side to support the nape of the neck.