Abstract: A head restraint system for supporting a head of a user on a headrest including a headband having, an anterior side, and a posterior side; a first strap coupled to a left side posterior side of the headband, and a second strap coupled to a right posterior side of the headband; and at least one first fastener coupled to the first strap and at least one second fastener coupled to the second strap. The first strap on the headband is wrapped around a left side of the headrest while the second strap on the headband is wrapped around a right side of the headrest and then the female end and the male end of the first and second fasteners secure the first strap to the second strap around the headrest.