Abstract: A golf training device for practicing putting, chipping, or other golf shots includes a target suspended from a support frame. The diameter of the target simulates the diameter of a standard golf cup, and the height of the target above the surface is adjustable via one or more adjustment mechanisms so that the golf training device can be used on actual golf course surfaces. A lower base provides a containment area for golf balls hit into the device, a resilient cover on the lower base absorbs the impact of hit golf balls and directs them into the containment area. The device is easily repositioned via a carrying handle, and folds via hinge mechanisms to provide compact storage.