Abstract: The present invention involves an exercise mat having magnetic properties. The mat is preferably rectangular in shape and comprised of magnetized polyvinyl chloride foam material. A thin net layer of fibers can be positioned on top of and/or below the foam layer to increase strength and durability. The foam material can contain a magnetic flux in the range of 400 gauss to 3950 gauss, preferably 800 gauss to 2550 gauss. Alternatively, the exercise mat can comprise an inner layer of magnetic material surrounded by outer layers of non-magnetized foam material. The exercise mat can also contain two or more handle grips or support openings for use when performing various activities, such as yoga or aerobic exercises.