Abstract: A foot or leg harness is disclosed for use with a means of resistance. The harness provides improved muscle activation for lower body exercises. The foot or leg harness includes a harness portion to attach user. The harness is designed to attach to a means of resistance. The point of resistance is distributed into the harness through an angular strap portion so that resistance for the exercise is encompassing the foot or leg as a unit rather than one particular area.

Abstract: An angular pad with frustoconical shape or angular platform to stabilize and support the user while allowing substantial mobility where it's desired. Distributing weight towards or away from the centerline of a user, thus providing comfort. The increased surface area and optimized bodily force vectors allow for safer performance of exercise, manual labor, or other physical activities. The angled surfaces allow the user substantial means of balance, coordination, focus, and resistance to fatigue. Angular portions of the above mentioned stability apparatus may include a predetermined or an adjustable angle, and may also include a means for attaching said stability apparatus to a barbell or other devise.

Abstract: A foot or leg harness is disclosed for use with a means of resistance. The harness provides improved muscle activation for lower body exercises. The foot or leg harness includes a harness portion to attach user. The harness is designed to attach to a means of resistance. The point of resistance is distributed into the harness through an angular strap portion so that resistance for the exercise is encompassing the foot or leg as a unit rather than one particular area.

Abstract: A foot harness is disclosed for use with cable machines to provide improved range of motion for lower body exercises. The foot harness includes a sole strap and a heel strap. The heel strap includes forward ends that attach to a cable. The forward ends rise at an angle from the plane of the sole so that the point of resistance for the exercise is emphasized on the foot rather than on the attachment point.