Abstract: The present invention includes a training aid for providing an audible or visual indication of a properly thrown sports ball. The device preferably includes an elongated hollow, tubular member with closed ends and an inner dowel which is freely moveable longitudinally within the hollow tube. The ends of the hollow tube in the preferred embodiment can alternatively include plugs, weights, magnets, or bolts, thereby allowing the device to be adjusted or changed for varying levels of sound, weight, resistance, release points or other training needs. One end of the tubular member preferably includes an upwardly curving handle replicating the lower end of a sports ball, and an upper curved handle is located at a predetermined distance from the lower handle, replicating the top of the sports ball.

Abstract: The present invention includes a training aid for providing an audible indication of a properly thrown sports ball. The device includes an elongated hollow, tubular member with closed ends and an inner dowel which is freely moveable longitudinally within the hollow tube. The ends of the tubes can alternatively include plugs, weights, magnets, or bolts, thereby allowing the device to be adjusted or changed for varying levels of sound, weight, resistance, release points or other training needs. One end of the tubular member includes an upwardly curving handle replicating the lower end of a sports ball, and an upper curved handle is located at a predetermined distance from the lower handle, replicating the top of the sports ball. The upper curved handle is preferably adjustable along the length of the tubular member, thereby allowing with the same device, the distance between the handles to be increased or decreased to replicate various sized sports balls, namely a baseball, softball, football, and/or the like.