Abstract: Aspects of the disclosure relate to a sports sled configured to be used individually or in connection with one or more additional sports sleds. The sports sled includes a support base and a support frame fixedly attached to the support base. The support frame can be configured to support an attachable pad that absorbs impacts thereupon such that the support base can slide on a support surface, such as the ground. The sports sled can also include connection plates and connectors configured to couple the sports sled to another sports sled positioned adjacent to the sports sled. In some embodiments, a first connection plate and its associated connectors can extend parallel to the ground, and a second connection plate and its associated connectors can extend perpendicular to the ground. The connection plates can be removably connected to the sports sled using, for example, connectors configured as pegs.