Abstract: A method of using a buttocks uplift and support device, the device having at least one layer, each layer stacked atop another layer and having an adhesive backing, the adhesive backing of an outermost layer removably covered by a coated second backing. The device is removably adhered to a wearer's buttocks and when in proper wearing position the inside edge of the outermost layer adheres to a wearer's inner thigh below a buttock, the upper edge to a wearer's buttocks, the outer edge to a wearer's outer thigh, the lower edge across and behind an upper portion of wearer's leg. When the device is in proper position the device uplifts, supports, and separates the wearer's buttocks. A wearer selectively removes a desired number of layers by pulling on a pulltab.