Abstract: An apparatus including a first member, a second member, a third member, a first section, and, a second section. A first end of each of the first, the second, and the third member is fixed to the first section; and a second end, which opposes the first end of each of the first, the second, and the third member is fixed to the second section, in a manner such that the first, the second, and the third members are substantially parallel to each other, and the first and the second sections are substantially parallel to each other. The apparatus may be substantially smaller than an average adult person, and the apparatus may be configured so that the apparatus can be picked up by an average adult person gripping the first member, the second member, or the third member, and lifting the apparatus.

Abstract: An apparatus having a handle device having a handle, and a base having a top surface and an opposing bottom surface. The apparatus may be used with an identical second apparatus by an individual for performing a push up exercise. The handle device may be connected to the base so that the handle device can rotate from a first state in which the handle is temporarily fixed at a position which is closer to the top surface of the base than the bottom surface of the base, to a second state in which the handle is temporarily fixed at a position which is closer to the bottom surface of the base than the top surface of the base. The handle device may include a C-shaped member having a first end and a second end, wherein the C-shaped member can rotate with respect to the base about an axis passing through the first end and the second end of the C-shaped member.

Abstract: An apparatus having a handle device having a handle, and a base having a top surface and an opposing bottom surface. The apparatus may be used with an identical second apparatus by an individual for performing a push up exercise. The handle device may be connected to the base so that the handle device can rotate from a first state in which the handle is temporarily fixed at a position which is closer to the top surface of the base than the bottom surface of the base, to a second state in which the handle is temporarily fixed at a position which is closer to the bottom surface of the base than the top surface of the base. The handle device may include a C-shaped member having a first end and a second end, wherein the C-shaped member can rotate with respect to the base about an axis passing through the first end and the second end of the C-shaped member.