Abstract: The present invention is to provide a seeding and seedling growing sheet and a seeding and seedling-growing method comprising using the sheet, which are to be used for seeding and growing seedling of grain, vegetable, flower and the like, and which are suitable for efficiently seeding at a desirable position and a desirable density with a higher positional precision and for promoting the growth at germination, by employing the seeding and seedling-growing adhesive sheet comprising a sheet support body composed of water-soluble or water-dispersible paper or water-soluble polymer film, an adhesive agent containing a powdery ferromagnetic substance being coated in spots or in stripes on the support body, and by applying the seeding and seedling-growing method comprising using the adhesive sheet.