Abstract: A contour shaped support pillow is provided including a trough located at an upper center of a front surface of the pillow, side support areas on the front surface at sides of the trough, and first and second neck support areas above and below the trough. A substantially flat back surface adjoins the front surface at an outer rear edge. A parting line is on the front surface following the outer rear edge and terminates on each side of the first neck support area at the outer rear edge. An edge region is between the parting line and the outer rear edge. The trough, the side support areas, and the first and second neck support areas within the parting line form a concave surface. A top of the front surface between the parting line and the outer rear edge of the back surface has a concave shape.