Abstract: The invention is a paper based card with an assembly of adhesive sheet, barrier strip and wax paper that is utilized to minimize transfer of particles between individuals and object surfaces. A disposable strip in the assembly, upon wear, adheres to the skin and serves as a barrier to minimize transfer of particles. This low cost invention is stackable, easy to carry, suited for routine use and facilitates easy wear of the barrier strip by placing selective regions of the palm on the cards. The invention complements other common methods such as hand washing and hand sanitizing which are routinely used to maintain hygiene and differentiates itself from other related inventions. The strips after wear promote hygiene and minimize direct contact with particles, thus addressing some of the limitations of the existing methods.