Abstract: The invention relates to a wearable training apparatus for training the leg and torso muscles of a person. According to the invention provision is made in that for placement on the back of the person a back support with two lateral sections is provided which extend into the region of the hip, in that two leg brackets are provided which are each designed for attachment to a thigh on one of the legs of the training person, and in that the leg brackets are each connected to one of the lateral sections of the back support via a spring joint means which is arranged in the region of the hip and designed to generate a spring force between torso and thighs, through which torso and thighs are pressed forwards relative to each other.

Abstract: The invention relates to a wearable training apparatus for training the leg and torso muscles of a person. According to the invention provision is made in that for placement on the back of the person a back support with two lateral sections is provided which extend into the region of the hip, in that two leg brackets are provided which are each designed for attachment to a thigh on one of the legs of the training person, and in that the leg brackets are each connected to one of the lateral sections of the back support via a spring joint means which is arranged in the region of the hip and designed to generate a spring force between torso and thighs, through which torso and thighs are pressed forwards relative to each other.