Abstract: An exercising device for securely receiving a user's shoe. The device comprises an elevated sole member, a cover member above the sole member open at its rear end for receiving the shoe, a means for securing the shoe, a means for providing grip to the shoe, and a means for providing traction to the device during use. The cover member is of sufficient thickness and length such that the heel of the user's shoe is elevated off the ground when the user's shoe is securely received. The cover member has elastic and non-elastic portions.

Abstract: An exercising device for securely receiving a user's shoe. The device comprises an elevated sole member, a cover member above the sole member open at its rear end for receiving the shoe, a means for securing the shoe, a means for providing grip to the shoe, and a means for providing traction to the device during use. The cover member is of sufficient thickness and length such that the heel of the user's shoe is elevated off the ground when the user's shoe is securely received. The cover member has elastic and non-elastic portions.

Abstract: An elevated heel sole exercising device for securely receiving the heel portion of a user's shoe, comprising a sole member, an upper member, a means for providing grip to the user's shoe, a means for providing traction to the device during use and a means for securing the user's shoes in place. The upper member comprises a heel-bed, heel counter and a band having elastic and a non elastic portions and extending from the heel counter such that it wraps around the ankle of the user. The sole member has sufficient length and thickness such that the forefoot portion of the user's shoe is elevated off the ground when the user's shoe is received. The bottom section of the sole member is broader than the top section to provide better balance to the user.