Abstract: The Chair Exerciser is an apparatus and method to exercise one's core, back, and legs while working on tasks that are normally performed seated. These tasks include computer work, watching television, or computer gaming. The Chair Exerciser fits on a regular chair and one sits upon it. The Chair Exerciser's resistance can be adjusted to the suit the needs of the user. The multitasking of work and exercise is an attractive benefit to the Chair Exerciser. The Chair Exerciser can also be formed as an integral part of the chair as opposed to a portable unit.

Abstract: Embodiments of a strength training apparatus and related methods are provided. In one embodiment, a strength training apparatus may include a tower, a first arm and a second arm each pivotally coupled with the tower and each being configured to be selectively positionable independent of each other at multiple angles relative to each other, a first pulley coupled to an end of the first arm, a first cable extending through the first arm and the first pulley, a second pulley coupled to an end of the second arm, a second cable extending through the second arm and the second pulley, a magnetic mechanism coupled to the first cable and the second cable and configured to provide multiple levels of resistance to a user pulling on the first cable and/or the second cable, and a control panel located on the tower.

Abstract: A mounted massage roller comprising in one example: a mounting assembly configured to be mounted to a fixed structure; a pivot assembly attached to the mounting assembly at a hinge forming a horizontal hinge axis about which the hinge rotates; the pivot assembly rotatable about the hinge axis relative to the mounting assembly; the pivot assembly comprising at least one handle configured to be grasped by a patient to rotate the pivot assembly about the hinge; the pivot assembly at least one roller configured to roll about a roller axis parallel to the hinge axis; each roller having a radially outward surface configured to roll against the patient as the patient moves the pivot assembly about the hinge axis.

Abstract: Device for training people to a preferred posture during normal gait comprising of: at least a base for stabilizing at least one rail or post coupled to said base at least one gait regulating component, which will be arranged perpendicularly with respect to said rod or post and parallel to the floor surface, with said gait regulating component provided for defining an obstacle during the normal gait of a user to impose on the latter a predetermined movement of the foot, knee, and hip, facilitating the maintenance of the user's bust erected in a position of equilibrium, with the consequent lengthening of the pushing leg, the gradual transition of the weight of the user's body by the supporting foot posterior to that of the advancing leg, and the oscillation of the arm forward opposite to the lower limb that moves, with a final effect of a steady pace.

Abstract: A resistance device for providing resistance. The device includes a flexible pulling element, a resilient arrangement and a transmission. The resilient arrangement has a first portion and a second portion. The second portion is resiliently movable relative to the first portion. The transmission connects the flexible pulling element to the resilient arrangement such that pulling upon the flexible pulling element moves the second portion relative to the first portion, and upon release of the flexible pulling element the resilient arrangement retracts the flexible pulling element. The transmission is a reduction arrangement such that pulling the flexible pulling element a distance moves the second portion, relative to the first portion, no more than a proportion of the distance. The proportion is no more than half.

Abstract: A resistance training system includes a tackle providing mechanical advantage, and a user performs strength training exercises by pulling or pushing on the running block while resisting motion of the running block by pulling or pushing on the free end of the runner. The running block, fixed block and free end of the system may be secured at various locations of the body.

Abstract: Exemplary embodiments of a workout station and methods of using the workout station are provided.

Abstract: Fascia activation and training devices having an adjustable length, collapsible, elongate device body having opposing ends to which open ended interchangeable cuffs are removably mounted. The end cuffs of the training devices provide for inward and/or outward compression forces to be applied by a user's body members engaging such end cuffs, thereby enhancing fascial activation and training, and providing users with proprioceptive feedback, making motor learning in biomechanical retraining through fascia remodeling possible. Methods of use of such training devices provide for the use of multiple types of training devices in combination, resulting in the enhanced training of biomechanical chains of muscles.

Abstract: A neck exercise device and system are disclosed. An implementation of the device can include a head harness having an adjustable headband and a first cranial strap having each end attached to the headband. The device can also include a second cranial strap having each end attached to the headband and an adjustable chin strap. The device can further include a plurality of attachment members.

Abstract: A processing device includes a control unit configured to execute identifying a first training device that is of one or more training devices equipped in a movable object for providing a training opportunity to a passenger and that is used by the passenger, and at least one process of controlling a traveling state of the movable object depending on a content of a training using the first training device and restricting use states of the one or more training devices depending on the traveling state of the movable object.

Abstract: An exercise training device for connection to a laterally extending overhead bar and use in modifying a toes to bar exercise, including at least one bar mounting assembly, an elongated, laterally extending target portion, and a spacer portion connected at a first end to and extending longitudinally away from the at least one bar mounting assembly, and removably connected at an opposed second end to the elongated, laterally extending target portion. Also disclosed is a method of positioning an exercise training device on a laterally extending overhead bar to modify a toes to bar exercise, including connecting to the laterally extending overhead bar an exercise training device having the aforementioned structure, and adjusting the exercise training device to extend downward and forward from the laterally extending overhead bar.

Abstract: A joint extension system that embodies a method of exercise that applies progressive accommodating resistance to joint extension during closed-chain movement.

Abstract: An exercise apparatus includes a base configured to rest on a horizontal floor surface. A vertical pole member is fastened to the base and extends vertically from the floor surface. A cross bar sleeve is fastened to an upper end portion of the vertical pole member and supports a pair of cross bar members extending in opposite directions. One or more elastic resistance members extends from the cross bar members. A rectangular foot support plate is removably supported on the base. This rectangular foot support plate has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge. Each is adapted to fit within one of a plurality of recesses in the base so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base.

Abstract: A system and a method of treatment using a universal cage creating a coordinate method of exercise. Physical therapy or fitness exercises are provided to a patient through a system of cords, blocks and belts disposed on a plurality of grid panels through a plurality of mounting devices. Placement of the mounting devices on the grid panel is determined by which muscle groups are receiving therapy and the type of movement required. Once the placement for each movement is determined, the coordinates of the mounting device are captured so that the mounting devices can be preset consistently for each therapy session.

Abstract: An exercise platform and accessories system is provided. The exercise platform is configured with a plurality of attachment mechanisms adapted to connect one or more hardware accessories to the platform. The attachment mechanisms include rotatable pivot pegs that may be rotated upright into a generally vertical position for use and rotated downward into a generally horizontal position for storage. Hardware accessories that may be attached to the attachment mechanisms may include pegs, exercise bands, upward limiters, horizontal low pads, high rolls, inclined pads, vertical pads, low rolls, and tall grips. The system provides a fully configurable system for isolating and relaxing specific musculoskeletal groups during use.

Abstract: An exercise machine is disclosed. The exercise machine comprises a pancake motor. The exercise machine comprises a torque controller coupled to the pancake motor. The exercise machine comprises a high resolution encoder coupled to the pancake motor.

Abstract: A resistance-generating includes an elongated resilient body having opposed ends. A first mounting member is attached to the resilient body at one of the ends, and a second mounting member attached to the other end. The first and second mounting members are made of an inelastic material. At least one of the first and second mounting members is removably mountable to a corresponding one of the first and second mounting members of another device. The first mounting member is removably mountable to a first structure and the second mounting member is removably mountable to a second structure being displaceable relative to the first structure. The resilient body generates resistance upon being elastically deformed by displacement of the second mounting member mounted to the second structure relative to the first mounting member mounted to the first structure.

Abstract: The present invention is a group workout program that allows instructors to lead and teach multiple exercisers machine, free weight and other forms of exercise simultaneously. Participants within a single exercise area can do the same free weight, machine and accompanying exercises simultaneously. They can also circuit train in small, medium and large circuits doing the same or different exercises concurrently or simultaneously under the direction of an instructor. More than one exerciser can exercise on each machine at the same time and machines can be combined to deliver more exercises. An exerciser can do multiple exercises on a single machine either changing the configuration between exercises and also by leaving the configuration the same and simply moving between varying exercises. The workout program allows an instructor to teach exercises and exercise combinations in way where they can have a slow, medium, fast and mixed pace.

Abstract: A device including a frame, that is designed to be attached to a stationary structure element, at least one member for applying the forces produced by the patient, mounted on the frame and free to rotate about an axis of rotation that is fixed relative to the frame, a force sensor that measures, in a direction radial to the axis of rotation, the traction component of the forces applied to the member, and an angle sensor that measures the angular positioning of the member about the axis of rotation.

Abstract: A dance practice assembly includes an object that is selectively stationary, a tether assembly and a first handle. The first handle is configured to be coupled via the tether assembly to the object. The first handle includes a first leg and a second leg. The first leg has a first length and a somewhat elliptical cross-sectional shape. The second leg has a second attachment length that is different than the first length. The second leg is also approximately parallel to the first leg. The first handle further includes a third leg that connects the first leg to the second leg, where the third leg is approximately perpendicular to both the first leg and the second leg. The dance practice assembly can further include a second handle that is coupled to the first handle, with the second handle being substantially similar to the first handle.

Abstract: The portable exercise system for use with a trailer or truck frame is configured for use with one or more bumper slots located on the rear bumper of the trailer. The portable exercise system for use with a trailer or truck frame is a kit that creates static structures that are attached to the trailer using the one or more bumper slots. The portable exercise system for use with a trailer or truck frame comprises a plurality of removable bollards and a plurality of grips. The plurality of removable bollards attach the plurality of grips to the one or more bumper slots. The plurality of removable bollards form the static structures. The plurality of grips allow for exercises that require a controlled change in elevation relative to the horizontal surface formed by the trailer.

Abstract: A system for imparting a variable user force to a user, the system comprising: a line guide arrangement, including at least one moveable line guide which may move in both directions along a linear axis; wherein a force arrangement is arranged to apply at least one internal force to the at least one moveable line guide, wherein the at least one internal force opposes the motion of the at least one moveable line guide in a first direction along the linear axis; a member with which the user may interact so that the user force is applied to the user through the member; a line, having a distal end and a proximal end, with the distal end of the line attached to the member, the line being continuously threaded around the line guide arrangement; the system further comprising a line adjustment arrangement, wherein: the line adjustment arrangement is attached to the line, or is connected to move a component of the line guide arrangement; when the line adjustment arrangement is in a locked mode, there is a first ratio b

Abstract: A boxing practice device is provided, including: a support body, including a first support rod, a second support rod which is lateral to the first support rod and a base, the first support rod swingably positioned on the base, the second support rod movably positioned on the first support rod, the second support rod extending along a first rotation axis; a boxing mechanism, including a first boxing member and at least one second boxing member, the first boxing member being rotatably attached to the second support rod and rotatable about the first rotation axis, the at least one second boxing member being detachably assembled to the second support rod.

Abstract: An exercise machine includes a resistance mechanism supported on a frame; a pulley system having a first end connected to the resistance mechanism and a second end configured for movement by a user performing an exercise motion. The resistance mechanism is configured to resist operation of the pulley system during the exercise motion. A selector mechanism is operable to adjust an amount of resistance provided by the resistance mechanism to operation of the pulley system. A safety locking device automatically prevents the selector mechanism from adjusting the amount of resistance once the resistance mechanism has been engaged by the user via the pulley system.

Abstract: An exercise apparatus and method for applying one or more lateral resistive loads to drive, swing and other phases to participants while performing complex motions at low or high speeds to condition one's body to better and more quickly perform physical movements at high speeds. Elastic members may be used to generate resistance emanating from a ground-based or vertically-positioned apparatus. The elastic members may connect to one or more body parts simultaneously. The apparatus may be mechanically designed to fully retract the elastic members into the apparatus to maintain resistance while participants are in close proximity to the apparatus. The apparatus provides a plurality of self-contained elastic members and provides participants the ability to alter the vertical and horizontal positions of each elastic member's emanation point from the apparatus. This provides ability to control applied resistance vectors between the attachment point on the participant and the apparatus.

Abstract: Disclosed is a bi-directional resistance exercise machine. The bi-directional resistance exercise machine is comprised of two flywheels that provide constant and variable resistance against the movement of a trolley during a push or pull movement. The bi-directional resistance allows a user to work antagonistic muscles in an efficient manner and in one single machine. Accordingly, the present invention provides resistance against a user while pulling a trolley along a track to work the core, legs, back, and biceps, and resistance against a user while pushing a trolley along a track to work the core, chest, triceps, and shoulders.

Abstract: A vehicle seat assembly includes a seat base, a seat back rotatably connected to the seat base, a seat bottom mounted on the seat base, and at least one of the following mounted to one of the seat base, seat back, and seat bottom: a resistance mechanism structured to exert a biasing force on at least one exercise arm operatively connected to the resistance mechanism; a bicycle seat receptacle structured for detachably mounting a bicycle seat to the seat base; and a docking mechanism structured for detachably mounting a pedal mechanism to the seat base.

Abstract: A resistance training system includes a tackle providing mechanical advantage, and a user performs strength training exercises by pulling or pushing on the running block while resisting motion of the running block by pulling or pushing on the free end of the runner, and a method of using the resistance training system to perform strength training of the arms and upper body includes pulling or pushing on the running block with one hand while resisting motion of the free end with the other hand.

Abstract: A cable attachable forearm cover assembly for performing upper body workouts without using a person's hands includes a sleeve that is worn on a forearm of a person. A securing unit is positioned on the sleeve and secures a hand of the person to the sleeve to inhibit the sleeve from sliding along the forearm. A plurality of attachment members is positioned on the securing unit and engages cabling of a weight lifting apparatus.

Abstract: A method for use with a physical training device is provided. The device including an elastic resistance strap having first and second handles. The method includes pulling at least one of the first and second handles to generate force on a target muscle group through resistance training. The method also includes pulling the at least one of the first and second handles to generate anaerobic and aerobic muscle activity within the target muscle group through cardiovascular interval training.

Abstract: Apparatuses and systems associated with bench press equipment are disclosed herein. In embodiments, a bench press apparatus may include a bench with a bar rack structure. The bar rack structure may include a first side structure located on a first side of the bench and a second side structure located on a second side of the bench, the first side of the bench being opposite to the second side of the bench. A connection structure may couple the first side structure to the second side structure and provide rigidity between the first side structure and the second side structure. The bench press apparatus may further include a platform located between the bench and a surface. The platform may extend along an end of the bench and at least a portion of the first side and the second side of the bench. Other embodiments may be described and/or claimed.

Abstract: In accordance with the invention, a uniquely constructed, lightweight calf raise exercise device is provided which is user friendly, portable, and inexpensive—providing athletes with the ability to effectively strengthen leg muscles without going to the gym, which is optimal for the busy lifestyle. The calf raise device generally includes a platform assembly having a length extending between a front side and a rear side, the platform assembly including a first surface extending a segment of the length from the front side and an elevated second surface extending the remainder of the length between the first surface and the rear side, wherein the first surface is configured to support the user's heels during operation and the second surface is configured to support the user's toes during operation and throughout the motion of the calf raise.

Abstract: The present invention is a group workout program that allows instructors to lead and teach multiple exercisers machine, free weight and other forms of exercise simultaneously. Participants within a single exercise area can do the same free weight, machine and accompanying exercises simultaneously. They can also circuit train in small, medium and large circuits doing the same or different exercises concurrently or simultaneously under the direction of an instructor. More than one exerciser can exercise on each machine at the same time and machines can he combined to deliver more exercises. An exerciser can do multiple exercises on a single machine either changing the configuration between exercises and also by leaving the configuration the same and simply moving between varying exercises. The workout program allows an instructor to teach exercises and exercise combinations in way where they can have a slow, medium, fast and mixed pace.

Abstract: An exercise machine is disclosed. The exercise machine comprises a pancake motor. The exercise machine comprises a torque controller coupled to the pancake motor. The exercise machine comprises a high resolution encoder coupled to the pancake motor.

Abstract: An exercise apparatus and method for applying one or more lateral resistive loads to participants performing complex motions at low or high speeds to condition one's body to better and more quickly perform physical movements at high speeds. Elastic members may be used to generate resistance emanating from a ground-based or vertically-positioned apparatus. The elastic members may connect to one or more of the following body parts simultaneously: feet, thighs, waist, hands, elbows or shoulders. The apparatus may be mechanically designed to fully retract the elastic members into the apparatus to maintain resistance while participants are in close proximity to the apparatus. The apparatus may provide a plurality of self-contained elastic members and provides participants with the ability to alter the vertical and horizontal positions of each elastic member's emanation point from the apparatus.

Abstract: An exercise machine is disclosed. The exercise machine comprises a pancake motor. The exercise machine comprises a torque controller coupled to the pancake motor. The exercise machine comprises a high resolution encoder coupled to the pancake motor.

Abstract: An exercise apparatus that may be used in a bed, primarily for stretching and resistance exercises. The exercise apparatus may be configured with a lower frame and an upper frame. The lower frame is disposed between and connected to a bed frame and a headboard. The upper frame is connected to the lower frame and has exercise equipment attachment couplers.

Abstract: A portable human restraint system is provided for use by those who practice an alternative sexual lifestyle known as dominance and submission or discipline and bondage. The restraint system includes a bondage frame that can be secured to any door of a room and easily dismantled into a compact size for storage or traveling. The bondage frame has a generally rectangular configuration formed by a top and a bottom cross member that are connected to a pair of laterally spaced vertical posts. The vertical posts are adjustable in height to allow the bondage frame to be extended if needed. A top and a bottom securement brace secure the bondage frame to the door through adjustable reduction sleeves. The reduction sleeves, being adjustable, allow the frame to be positioned further away from the door if needed.

Abstract: A wall-mounted exercise apparatus that includes a plurality of elongate anchor members fixed to a first wall and a second wall, and includes a plurality of hooks fixed to each elongate anchor member. A first strap is configured to be attached to a first hook of the plurality of hooks, and the first hook is located on a first elongate anchor member fixed to the first wall. A second strap is configured to be attached to a second hook of the plurality of hooks, and the second hook is located on a second elongate anchor member fixed to the second wall, wherein the first and second hooks are selected based on a desired difficulty of a selected exercise to be performed.

Abstract: A tricep rope with a perpendicular handle includes a rope with a bracket positioned in a center for mounting the rope onto a cable machine and a perpendicular handle attached to each end of the rope by a proximal part. A human user holds a distal part of the handle that positions a human body in a proper alignment during exercising. The handle also allows the user to effectively disinfect the handle after exercising.

Abstract: Provided is an exercise device including a planar support surface and a rolling joint which is configured to enable a 360° range of motion for the exercise device. In this regard, the user may roll the exercise device along a planar surface in a forward-and-backward motion, a side-to-side motion, or in an arcuate or circular motion.

Abstract: The present application includes various embodiments of apparatuses, systems, kits, and methods for physical exercise of a user. Some embodiments, for example, include an apparatus comprising: a strap having a first end, a second end, a length between the first end and the second end, the strap having an elastic portion between and spaced apart from the first end and the second end; a first handle configured to be coupled to the strap on a first side of the elastic portion such that the first handle is spaced apart from the elastic portion; a second handle configured to be coupled to the strap on a second side of the elastic portion such that the second handle is spaced apart from the elastic portion; and one or more suspension members configured to be coupled (i) to the strap at a first point between the elastic portion and the first handle, and at a second point between the elastic portion and the second handle, and (ii) to be coupled to a supporting structure.

Abstract: An exercise apparatus and method for applying one or more lateral resistive loads to drive, swing and other phases to participants while performing complex motions at low or high speeds to condition one's body to better and more quickly perform physical movements at high speeds. Elastic members may be used to generate resistance emanating from a ground-based or vertically-positioned apparatus. The elastic members may connect to one or more body parts simultaneously. The apparatus may be mechanically designed to fully retract the elastic members into the apparatus to maintain resistance while participants are in close proximity to the apparatus. The apparatus provides a plurality of self-contained elastic members and provides participants the ability to alter the vertical and horizontal positions of each elastic member's emanation point from the apparatus. This provides ability to control applied resistance vectors between the attachment point on the participant and the apparatus.

Abstract: An exerciser comprises a first block, a second block, a first torque member, a second torque member, and a damper assembly. The first block has an axle pivotally coupling with the second block. The first torque member is arranged at a first position or a second position of the first block. The second torque member is arranged at a first position and a second position of the second block. The damper assembly couples with the first block and a second block. The forces exerted on the first torque member and the second torque member will increase or decrease the distance between the first torque member and the second torque member.

Abstract: An exercise device, which facilitates use of elastic bands, includes (a) a substantially planar base member configured to lay or be mounted on the floor, mounted on a wall or mounted on another piece of exercise apparatus; (b) at least one elongate upstanding post member affixed to the base member and extending substantially perpendicular to it; and (c) at least two elongate bars affixed to the post member and extending substantially parallel to each other and to the base member. The device, so configured, allows one or more exercise bands to be wrapped about the bars for quick and easy attachment to the fixed object (floor, wall or other device) to permit exercise with such bands.

Abstract: A training device includes a continuous elastic loop having attached thereon at least one of a hand grip or a foot cradle, a non-scissoring sleeve slidably wrapped around a first portion of the continuous elastic loop, and an anchoring portion non-slidably connected to the non-scissoring sleeve. The elastic loop provides uniform resistance (i.e., tension) while providing total body muscle engagement whether conducting isometric, concentric, or eccentric muscle contractions. The training device provides portability, ease of use and greater effectiveness for the user while exercising.

Abstract: An exercise chair is disclosed having an adjustable height that functions to exercise the lower body by progressively lowering the height of the seat. By lowering the height of the seat, the user will increase the amount of muscle activation and therefore facilitate lower extremity strengthening. The seat of the exercise chair can be adjusted between 24 inch maximum height to 12 inch minimum height from the floor. The chair may be used as a therapy chair by a therapy professional or by an individual who wants to exercise his or her lower extremities or to facilitate standing by a seated individual.

Abstract: A muscle development system comprising a clip (10) for attaching a resilient band to a fixed point; and a sleeve (16) for fitting round a body cylinder, for example arm or leg or torso. The sleeve (16) has at least one attachment device for allowing attachment of the resilient band (14) to the sleeve. The clip (10) has a body part (22) shaped to allow the resilient band (14) to be spirally or helically wound round it.

Abstract: The present application includes various embodiments of apparatuses, systems, kits, and methods for physical exercise of a user. Some embodiments, for example, include an apparatus comprising: a strap having a first end, a second end, a length between the first end and the second end, the strap having an elastic portion between and spaced apart from the first end and the second end; a first handle configured to be coupled to the strap on a first side of the elastic portion such that the first handle is spaced apart from the elastic portion; a second handle configured to be coupled to the strap on a second side of the elastic portion such that the second handle is spaced apart from the elastic portion; and one or more suspension members configured to be coupled (i) to the strap at a first point between the elastic portion and the first handle, and at a second point between the elastic portion and the second handle, and (ii) to be coupled to a supporting structure.

Abstract: A weightlifting frame includes a base, and first and second rigid frame members defining respective vertically-oriented channels. A weightlifting bar includes first and second terminal sections, a middle section, first and second plate abutments fixed to the weightlifting bar, and first and second frame abutments fixed to the bar. First and second bar spaces are respectively defined by first and second plate and frame abutments. The bar engages the frame with the first frame member disposed between the first frame abutment and the first plate abutment, and with the second frame member disposed between the second frame abutment and the second plate abutment, such that the first and second frame abutments abut the first and second frame members when the bar reaches a predetermined angle from horizontal.