Abstract: A training apparatus configured for skating-type sports whereon a user can perform training, exercising, strengthening and conditioning while wearing footgear designed for use in skating-type sports. The training apparatus comprises a pair of interconnected opposed matching elongate platforms extending backward and away from each other preferably at an angle equal to or less than 90°. Each platform is provided with an abrasion-resistant exercise surface assembly configured to slidingly communicate with and to controllably engage and disengage a user's footgear. Each platform is provided with a controllably pivotable and lockable foot stop assembly. The training apparatus is provided with an electronic device configured to measure, monitor, record and report at least one of a user's vital signs and a physical performance criterion associated with skating-type motions and activities. The training apparatus is optionally provided with a vertically adjustable knee brace apparatus.