Abstract: A system, apparatus and method for interactively controlling the rate of real-time video playback and audio track playback is disclosed. A preferred embodiment of the apparatus is an interactive exercise video system which utilizes a bicycle, a bicycle wheel speed detector, an interface unit connected to the wheel speed detector and to a conventional game controller connected to a conventional video game CD player, which is in turn connected to a TV. A prerecorded video CD is played in the player in which the display rate of video images is altered via software embedded on the CD such that the speed of the video is changed by the level of activity on the exercise device. The variation of the video frame rate is accomplished by modifying the duration time stamp on each video frame which is used by the player control program so as to change the sequential time at which each frame is called for display by the conventional video player.

Abstract: An exercise apparatus comprises a generally rectangular frame having a head end and a foot end and including a pair of spaced apart parallel track members, a movable carriage mounted on the frame for movement along the track members between said head and foot ends against one or more springs connected between the carriage and the foot end of the frame. The carriage has a generally flat upper surface for supporting a user's body. The upper surfaces has a pair of spaced shoulder stops and a head rest extending from the carriage toward the head end. The head end has a cutout portion to permit the head support to extend through the head end so that the carriage can be fully extended to the head end against spring tension. The foot end includes an elastic member, anchor bar and carriage stop assembly to adjustably position the carriage and elastic members on the tracks to accommodate a wide range of user heights.