Abstract: A pair of spring loaded cylinders each supporting an upwardly projecting post mounted in a drain. A strainer is attached to the drain with the posts porjecting upwards through holes in the strainer. A disposable insert, having a hooked material such as VELCRO sheet on its lower surface, is mounted on a distal end of the posts. Foot pressure on a cover plate mounted on a top surface of the insert forces the VELCRO to contact the strainer and remove all impinged hair and debris.