Abstract: A kick training belt for use in martial arts training exercises includes an adjustable elastic body, binding tools at both ends thereof, and air tubes in the binding tools which are inflated upon securing the belt to a trainee's limbs, so as to cushion and protect the limbs from accidental injury and prevent the elastic body from constricting blood flow to the limbs. The binding tools are secured to the trainee's limbs via hook and loop fasteners, which can also be used to connect two or more kick training belts end-to-end. Auxiliary strips having complementary hook and loop fasteners engage the kick training belt, and can be used to removeably attach auxiliary exercise equipment thereto, including knee pads, sand bag weights and athletic handles. A counting device engages the kick training belt to record the number of exercise repetitions a trainee has completed during a session.