Abstract: A training device for training golfers the proper movement of the lower body during the golfing swing. The device comprises a base with a first foot pad and a second foot pad supported thereon, one of the foot pads being movable toward or away from the other foot pad. Each foot pad has a support surface upon which one foot of the golfer is placed. The support surface of the first foot pad is rotatable only from a horizontal position to an inwardly-facing position in relation to the second foot pad and the support surface of the second foot pad forms a predetermined angle with the base.