Abstract: A set of portable exercising devices; one for individually exercising the arm and one for individually exercising the leg. The exercising device is fabricated from solid and tubular metal and/or plastic to form substantially rectangular frames. The frames can be adjusted to fit the arm and legs. Padded circular braces attach the frames to the arms and legs. Weights are attached to the frames either at the corners or at locations on the frames in proximity to the corners.