Abstract: A method and apparatus for allowing a user to repetitively bounce into the air, includes a first and second support, each having a first and second end. A base being coupled to the first and second supports at the second ends. At least one compression resistance system being coupled with the base. The compression resistance system is configured to provide an uncompression force. First and second handles being coupled with the first ends of the first and second supports, respectively. When in use a user stands on the base between the first and second support and provides a first force on the apparatus. The user releases the first force and receives a second force. The user then stops exerting the second force and repeats the steps of providing the first force, releasing the first force and receiving the uncompression force.