Abstract: A neutron spectrometer is disclosed, which consists of a Helium-3 proportional counter connected by cable to signal and data processing circuits, and a series of moderator shells and moderator lids. The series of cylindrical moderator shells are designed to fit within one another, like Russian Matryoshka dolls, with the counter at the center. Small air gaps are introduced between the shells so that removal of one shell from another is facilitated. The counter is placed within the smallest cylindrical moderator shell, and then a circular lid matching the smallest shell is placed on the opening of the first shell to close the first shell. This first closed shell is then placed within a second shell, which shell is closed with its corresponding circular lid. The cable is routed through the series of shells. A method for using the invention is also disclosed, wherein the counter reading is taken from the fully-assembled neutron spectrometer.