Abstract: An apparatus useful for performing foot and ankle exercises as part of a strengthening or rehabilitation program includes a foot platform positioned between an upper horizontal bar connected through a vertical assembly to a base frame adapted to sit in a stable position on a floor. The foot platform has an upper side to receive the user's foot and a lower side that pivotably engages through a fixed ball joint with the base frame to allow the user of the apparatus to exercise his or her ankle in all six movement directions without moving the leg. Resistance bands connect the foot platform to various points on the apparatus to provide a mechanism for resistance during exercise. The apparatus may be associated with a sensor on the foot platform that senses the position or movement of the foot in use and produces data regarding the exercise that is communicated to the user.