Abstract: Exercise Gets Personal® is a system and method for delivering personalized exercise and injury prevention information based on identification and analysis of user-specific health and fitness indicators. By providing instruction for safe and effective cardiovascular, muscle conditioning and flexibility exercises, this invention assists healthy users in improving their physical fitness through exercise. The users' exercise programs are designed for safe progressions through four-week program guidelines in different levels. The Exercise Gets Personal® system is accessed by the user directly through the Internet or licensed Intranet, or through the guidance of an intake coordinator, personal trainer, or other qualified health/fitness professional.

Abstract: Fitness Triage® is a system and method for prioritizing delivery of personalized exercise and injury prevention information based on identification and analysis of user-specific health and fitness indicators. By providing answers to questions concerning key health risk factors, conditions, and habits, exercise information is delivered to the user based on the level of potential risk and other considerations associated with his/her participation in an fitness program. Based on the Fitness Triage® analysis of user data, the delivery of information is identified and prioritized according to one of three levels of potential risk. The user is thus informed of the level of risk associated with his/her participation in exercise, and the recommended precautions based on his/her individual health profile.

Abstract: Fitness Triage.RTM. is a system and method for prioritizing delivery of personalized exercise and injury prevention information based on identification and analysis of user-specific health and fitness indicators. By providing answers to questions concerning key health risk factors, conditions, and habits, exercise information is delivered to the user based on the level of potential risk and other considerations associated with his/her participation in an exercise program. Based on the Fitness Triage.RTM. analysis of user data, the delivery of information is identified and prioritized according to one of three levels of potential risk. The user is thus informed of the level of risk associated with his/her participation in exercise, and the recommended precautions based on his/her individual health profile. The Fitness Triage.RTM.