Abstract: Disclosed is a walking stick made from a plurality of telescoping rigid tubular members. Locking joints at the juncture of adjacent tubular members allow the height of the walking stick to be adjusted. A resilient handle grip surrounds the upper surface of the top-most tubular member. A ball shaped top is fastened to the end of the top-most tubular member. The walking stick is capable of being used as an aid to help a person rise from a sitting position by placing the person's weight on the ball shaped top portion and using arm muscles to push up from the seated position to a standing position. In the preferred embodiment the ball shape is approximately three inches in diameter.