Abstract: A slide board system that includes a slide board, a first bumper selectively connected to the slide board and positioned at a first end of the slide board, the first bumper comprising one or more sensors, a second bumper selectively connected to the slide board and positioned at a second end of the slide board opposite the first end, a processing system including a processor and a memory, the memory storing instructions include receiving a data from the one or more sensors, calculating a plurality of metrics from the data, and outputting the metrics to a display.