Abstract: The invention relates to a telescope mounting for a telescope. The telescope mounting is attached on an arm-band. The arm-band could include a watch. The telescope mounting ensures a stable support for the telescope. The length of the telescope should not be longer than 15 cm, preferably 6-7 cm so that the telescope will not be a burden on the arm of the telescope wearer. The diameter of the telescope is no larger than 1.5 cm. The telescope and telescope mounting could be releasable from the arm-band. A slip-on lens could be attached at the front of the telescope.