Abstract: A cold pad for use with a tool such as office equipment including computer controls like a keyboard or mouse. The cold pad has a thickness which is used to elevate the user's wrists from a work surface to lessen the onset of work-related disorders such as carpaltunnel syndrome. At the same time, the pad contains a gelatinous substance which absorbs heat and reduce pain and inflammation caused by existing injuries, and which forms a deformable cushion upon which the user's wrists can rest.