Abstract: A resistance training apparatus includes a resistance member, and a handle assembly arranged to reciprocate between proximal and distal positions against the resistance of the resistance member. The handle assembly includes a yoke. The yoke includes a first arm and an opposed second arm. The first arm has a first inner end and an opposed first outer end, and the second arm has a second inner end an opposed second outer end. A first handle is carried by the first end of the first arm, a second handle is carried by the second end of the second arm, and a third handle is connected between the first and second arms. The third handle extends between the first and second arms and is located between, on the one hand, the first and second handles and, on the other hand, the first and second inner ends of the first and second arms.

Abstract: A resistance training apparatus includes a resistance member, and a handle assembly arranged to reciprocate between proximal and distal positions against the resistance of the resistance member. The handle assembly includes a yoke. The yoke includes a first arm and an opposed second arm. The first arm has a first inner end and an opposed first outer end, and the second arm has a second inner end an opposed second outer end. A first handle is carried by the first end of the first arm, a second handle is carried by the second end of the second arm, and a third handle is connected between the first and second arms. The third handle extends between the first and second arms and is located between, on the one hand, the first and second handles and, on the other hand, the first and second inner ends of the first and second arms.