Abstract: The amusement exercise system of the present invention, features a new physical workout system and a new ball-shooter. The workout system emulates a fighting (combat) environment where the player (the person who workouts) fights against the ball shooter. The player throws balls at the ball-shooter while the ball-shooter shoots at the player with a plurality of different-colored balls (to signal different defensive actions by the player) and with pseudo-random striking positions. A ball-collecting net is erected behind the player to collect balls shooting from the ball-shooter. Similarly, a ball-collecting target is erected at the shooter to collect balls thrown by the player. Scores are kept by counting balls inside the net and the target after each fighting run.