Abstract: In some embodiments, the instant invention provides for a computer-implemented method, including: providing, to a user, in real time, by at least one specialized computing device being specifically programmed with wellbeing management software, at least one personalized breathing instruction via a graphical user interface displayed on the at least one specialized computing device, receiving, in real time, by the at least one specialized programmed computing device, user sensor data from at least one heart rate sensor being associated with the user, determining, in real time, by the at least one specialized programmed computing device, user heart rate variability of the user (user HRV), based, at least in part, on the user sensor data, automatically calculating, by the at least one specialized programmed computing device, a parameter status percentage; providing, to the user, at least one personalized breathing recommendation being configured to modify the parameter status percentage.

Abstract: The present invention provides for a computer system that includes at least one server having software stored on a non-transient computer readable medium; where, upon execution of the software, the at least one server is at least configured to: i) receiving, in real-time, an input from a user; ii) receiving, in real-time, physiological data representative of a physiological measurement of physiological characteristic of the user; iii) comparing, in real-time, the physiological measurement of the user to a pre-determined physiological value associated with the physiological characteristic retrieved from a database; iv) based on the comparing, determining, in real-time, that a difference between the physiological measurement of the user and the pre-determined physiological value is higher or smaller than the predetermined threshold value, and then: v) generating, in real-time, at least one alert; vi) transmitting, in real-time, the at least one alert.

Abstract: A system and method that includes receiving data from sensors such as electroencephalography, heart rate, accelerometer, blood oxygen saturation, pressure, temperature, and galvanic skin response sensors; determining user physiological information such as brain activity patterns during sleep, quantity of movement during sleep, breathing depth and rate, blood pressure, heart rate and stroke volume, heart rate variability, perspiration level and stress level based, at least in part, on sensor data; evaluating the physiological information to determine at least one of sleep quality, sleep apnea potential, quality of physical activity, and need for stress management for a user; and providing to user based, at least in part, on the evaluation, at least one recommendation such as timing, intensity, level, and type of physical activity to improve sleep quality, time and type of food consumption to improve sleep quality, relaxation techniques to reduce stress level, and nutritional supplements to improve sleep qualit

Abstract: The present invention provides for a computer system including at least one server having software stored on a non-transient computer readable medium; where, upon execution of the software, the at least one server is at least configured to: i) receiving physiological data representative of a first physiological measurement of at least one physiological characteristic of an epileptic user; ii) receiving physiological data representative of a second physiological measurement of at least one physiological characteristic of the epileptic user; iii) comparing the first physiological measurement of the epileptic user to the second physiological measurement of the epileptic user; iv) based on the comparing, determining that a difference between the first physiological measurement of the epileptic user and the second physiological measurement is: a) higher than a predetermined threshold value, or b) smaller than the predetermined threshold value; and v) generating at least one alert; vi) transmitting the at least one