Abstract: A process for improving human wellness that includes the steps of receiving at a processing device at least one input based on at least one of a user consumed food, a user activity, and a user behavior, relating a value to each of said at least one input, each value being one of a positive, a negative and a neutral value and derived by a diminishing return calculation that assigns a value to an nth occurrence of the at least one input that has a sign opposite to a value assigned to a first occurrence of the at least one input, calculating, based on each value, a total credit value, and causing the processing device to display a value related to the total credit value.

Abstract: A wellness and weight management system, method, program and software application configured to provide feedback for healthy and unhealthy lifestyle decisions that accommodates a wide variety of wellness goals, behaviors, dietary preferences, activity preferences, exercise preferences and body weight objectives.