Abstract: One embodiment of the present invention relates to an uncooked consolidated ready to eat food bar system containing at least 15 grams of resistant starch. The food bar system includes a liquid, a fiber substance, and a gelling substance. The fiber substance may be a high resistant starch substance including at least one of potato starch, tapioca starch, and plantain flour. The gelling substance is configured to at least consolidate the liquid and fiber substance and may include gelatin, flax, or chia. The food bar system may include a flavoring substance such as a cocoa and a sweetener. The food bar system may also include a supplemental substance such as a probiotic, protein powder, vitamin mixture, and/or ketogenic oil.

Abstract: The present invention relates to systems and methods for obtaining health information with a handheld device. The present invention relates to a system for providing real time health information utilizing a bar code or RF ID reader on a handheld device. The bar code or RF ID reader could be used to obtain a product identity in a retail or home environment. Health information is correlated with the product based on the product's identity. This information could then be used for a variety of health related purposes including ingredient alerts, high fat content, high calorie content, nutritional budgets, etc. Alternatively, products could be scanned before consumption in the home environment to assist in health budgets for particular nutritional values such as calories, fat, carbohydrate, or protein. The bar code or RF ID reader for both embodiments may be incorporated into any existing handheld device.