Abstract: Ergonomically, adjustable table with movable elements, in particular, for a mobility impaired person, comprising a frame (10) with a base (12) and at least two vertical members (14) secured thereto, and a stationary plate (16) secured to said vertical members. The table is characterized by having, at the rear, a first plate capable of vertical translation between a low retracted position and a hight work position at right angles to the stationary plate (16) and a second plate (20) capable of horizontal translation, arranged parallel and immediately above the stationary plate. The table is suitable for teaching applications.