Abstract: A lanyard is provided. The lanyard may include a lanyard cord which is attached to a personal item such as safety glasses or an access card, an earplug cord which is attached to a first earplug and a second earplug, and a flexible retractable sheath. The lanyard cord and earplug cord may be disposed in the lumen of the retractable sheath and the retractable sheath is movable between a first position where it covers a first section of the lanyard cord and the earplug cord and a second position where it exposes the first section of the lanyard cord and the earplug cord.