Abstract: An enamel cooking ware, of which the cooking ware's body consists of an inner coating layer, an outer coating layer, and the cooking ware's body; wherein, the cooking ware body is made of stainless steel, and a dense mass of small concaves with small sizes is formed on its surface. Both of the inner and outer coating layers are enamel layers; such enamel cooking ware, of which the thickness of cooking ware's body can be greatly reduced, the covering capability of the enamel-surface layer also can be enhanced greatly, and the weight can be lowered substantially.