Abstract: An interactive exercise device includes a stationary base to which a first exercise implement is movably connected. A first resistance element is operably connected to the first exercise implement to provide resistance against at least some movements of the first exercise implement relative to the stationary base. An interactive motion guide that directs a user of the interactive exercise device to move the first exercise implement relative to the stationary base in an indicated manner is operably connected to the interactive exercise device. The interactive motion guide includes first and second electronic indicators to which a processor is operably connected. A non-transitory and tangible computer readable medium is operably connected to the processor and includes instructions to manipulate output of the first and second electronic indicators in response to movement of the first exercise implement relative to the stationary base.

Abstract: An abdominal training device includes a stationary base with a user support surface and a hub connected to a track with a friction mitigation unit and a track anchor. A console is slidably mounted on the track and includes a hand support member and a console anchor. A bearing is fixedly mounted to the proximal end of the track and supports an elastic resistance element with one end attached to the track anchor and the other end attached to the console anchor. A beam rigidly connects the track to the hub of the stationary base so that the track is at least partially rotatable about the hub of the stationary base. The device may also include an electronic training program that directs a user to rotate the track to specified positions. The device may be part of an abdominal training kit.