Abstract: Methods for providing swimmers with performance metrics, turn detection, and stroke rate detection are disclosed.

Abstract: The present disclosure provides a heads up display (HUD) system configured for use with a pair of swimming goggles comprising first and second eye cups, a nose bridge connected to inner sides of the eye cups, and strap mounting portions on outer sides of the eye cups. The HUD system comprises an electronics and optics modules. The electronics module comprises a water tight housing and a processor, memory, power supply, sensors and a display within the water tight housing. The processor processes signals from the sensors to determine swimming performance data and controls the display to generate an image containing the swimming performance data. The optics module is mounted on one of the eye cups and is coupled to the electronics module for receiving the image from the display. The optics module extends from the electronics module and has one or more light directing features for redirecting the image toward an eye of a user to generate a redirected image.