Abstract: A standing push/pull exercise machine includes a frame with first and second frame sections located on opposite sides of a midplane, and defining a standing exercise position therebetween. Each frame section includes a pivotal lever which is pivotal against a selected weight resistance, preferably along a movement path which converges toward the midplane with respect to the forward facing direction of an exerciser. One of the frame sections and its corresponding levers is located further rearward of the other frame section and lever, and it is adapted for movement against a weight resistance via a pushing motion, while the other lever is adapted for movement against a weight resistance via a pulling motion.

Abstract: A body extension exercise machine includes a frame, an elongated support connected to the frame and defining a reclined exercise position for an exerciser and a lever connected to the frame for pivotal movement about a pivot axis oriented transverse to and located below the support. A lower end of the lever includes a weight holder for holding a predetermined weight, and an upper end of lever includes a plate. When in the exercise position and reclined on the support, with at least one leg retracted and in contact with the plate, an exerciser pushes outwardly against the plate and against the held weight resistance to pivot the lever with respect to the frame from an initial at-rest position to a leg-extended position. Thereafter, the exerciser reduces the force applied to the plate and allows the lever to pivot back to the at-rest position, corresponding to the legs retracted position.

Abstract: An abdominal hip/flex exercise machine includes a frame, a seat located at a first end of the frame for supporting an exerciser in an upright exercise position facing the second end of the frame, and a lever pivotally connected to the frame between the first and second ends thereof. At the second end of the frame, the lever includes at least one hub for holding weighted plates, while the opposite end of the lever located adjacent the seat includes spaced pads and handles adapted to be engaged by the arms and hands of an exerciser supported on the seat in the upright exercise position. The exerciser acts on the pads via a downwardly directed abdominal/hip flex motion to pivot the lever about the axis against the weight resistance held at the second end thereof. A leg brace may be included to restrain the exerciser from upward movement during performance of the downwardly directed flexing exercise motion, with the leg brace and the seat being vertically adjustable to suit the height of the exerciser.

Abstract: An improved calf exercise machine includes a frame with a seat for supporting an exerciser in an exercise position with the legs extended horizontally, a lever pivotally connected to the frame in front of and below the seat, and an engagement plate secured to the lever and adapted to be engaged and acted upon by the upper portions of the feet of the exerciser via an outward toe extension movement followed by a rearward toe retraction motion. This movement arcuately rotates the lever about its pivot axis, with a corresponding flexion and then extension of the calf muscles. Weight holding hubs connected to the lever hold a selected number of weighted plates to provide a desired weight resistance to pivotal extension of the lever via the outwardly directed foot movement. This machine optimally isolates the calf muscles during calf flexion/extension.

Abstract: A military press exercise machine for exercising the arms independently against a selected weight resistance includes a frame symmetric with respect to a midplane, a seat connected to the frame to define a declined exercise position for an exerciser, and a pair of levers with rearward ends pivotally connected to the frame on opposite sides of the midplane, above and behind the exercise position. Hubs located near the forward ends of the levers are adapted to hold weighted plates to resist upward movement of the forward ends of the levers with respect to the pivot connections. Handles located adjacent forward ends of the levers are adapted to be grasped by an exerciser in the exercise position and then raised upwardly in a military press motion against the weight of the plates. During upward movement, the handles move toward the midplane. When the arms are extended, the handles reside above the pivot connections of the levers.

Abstract: A behind the neck pulldown exercise machine includes a frame, a seat connected to the frame to support an exerciser facing a forward direction and a pair of pivotal levers connected to the frame on opposite sides of the seat. The forward ends of the levers include hubs for holding selected weight resistance while the rearward ends include angled handles located above the seated exerciser's head when the levers are in an at rest position. The handles are adapted to be grasped by the seated exerciser and pulled downwardly in a behind the neck pulldown motion to pivot the levers with respect to the frame through planes which tilt downwardly toward the seat. Pads located in front of the seat engage the tops of the thighs of the seated exerciser to prevent upward movement of the exerciser during pulldown.

Abstract: A high row exercise machine includes a frame symmetrical with respect to a vertical midplane, a seat connected to the frame adapted to support an exerciser along the midplane in a forward facing direction, and a pair of spaced levers pivotally connected to the frame above and behind the seat on opposite sides of the midplane. The levers pivot through vertical planes of motion which converge with respect to the forward facing direction of the seat. Each of the rearward ends of the levers is adapted to hold a selected weight resistance, and each of the forward ends of the levers includes an angled handle located in front of and above the exerciser supported on the seat. An exerciser supported on the seat reaches up and grasps the handles, with palms facing forward, and then pulls downwardly and slightly forwardly in a high row exercise motion to pivot the levers against the selected weight resistances held by the hubs.

Abstract: A lateral raise exercise machine includes a frame, a seat and backrest supported by the frame along a vertical midplane and two levers pivotally connected to the frame on opposite sides of the midplane behind the seat and backrest. Each lever includes a hub adapted to hold at least one removable weight, a counterweight mounted opposite the pivot point from the hub, a connector that extends forwardly alongside the backrest and seat, and an actuating pad mounted at a forward end of the connector. The levers pivot about axes that converge forwardly toward the vertical midplane. With the forearms engaging inner surfaces of the actuating pads, an exerciser supported on the seat and backrest may pivotally raise the levers upwardly against the weight supported on the hubs via a lateral shoulder abductive motion, thereby to exercise the deltoid muscles.

Abstract: A rowing exercise machine includes a frame, a seat and a chest brace supported by the frame, and a pair of levers pivotally connected to the frame in front of the brace and seat. Each of the levers has a lower end adapted to support at least one removable weight and a handle at an upper end adapted to be grasped by an exerciser supported on the seat. During the performance of a rowing exercise, the exerciser pulls the handles upwardly and rearwardly to pivot the levers against the weight resistances held by the lower ends. The levers move along two outer vertical planes that converge with respect to the forward direction of the seat, and each of the levers pivots independently with respect to the frame.

Abstract: A rear deltoid exercise machine includes a frame, a bench supported by the frame along a vertical midplane and two independently pivotal levers connected to the frame on opposite sides of the midplane adjacent a head end of the bench. Each lever includes a hub adapted to hold at least one removable weight, a connector that extends rearwardly toward the bench and an actuating pad at the rear end of the connector. With the backs of the upper arms engaging inwardly directed surfaces of the actuating pads, an exerciser lying face down on the bench may pivotally raise the levers upwardly, through shoulder adductive motion, against the weight supported on the hubs to exercise the rear deltoid muscle groups.

Abstract: An exercise machine for performing an incline press includes a frame, a declined seat connected to the frame along a vertical midplane and two independently maneuverable levers with upper rearward ends pivotally connected to the frame above the seat, on opposite sides of the midplane. The lower, forward ends of the levers are adapted to hold removable weights. Handles also extend inwardly, rearwardly and upwardly from the lower ends of the levers. Each handle is adapted to be grasped by a person supported on the seat and upwardly extended and adducted in an incline press motion against the held weights to move the respective lever along a vertical plane that converges inwardly with respect to the vertical midplane. This incline press exercise machine accommodates the natural musculoskeletal movements of the arms and shoulders of a person, thereby maximizing muscular benefit while minimizing joint stress.