Abstract: A bicycle roller training device consisting of three rollers for supporting an unsupported or freestanding bicycle using rollers of a novel design. The rollers comprise a barrel, crowned or convex shape with a larger diameter in the center followed by a tapering to a smaller diameter near the sides or ends, optionally having a transitional taper to a larger diameter at the edges. Length of the roller is longer than the diameter of the bicycle tire to be used on the device. The convex center of the roller can either consist of center flat with straight or flat side tapers, constant radius, or convex parabolic shape.