Abstract: An adjustable temple for spectacle frames wherein the temple includes an inner element which includes a body portion slideable within an outer element and which inner element also includes an outer head portion which extends through an elongated opening in the outer element with such head being selectively engageable with notches formed in the exterior of the outer element and wherein a slideable locking sleeve may be adjustably positioned over the two elements of the adjustable temple so as to retain the two elements in a selectively adjusted position.