Abstract: The present embodiments relate to an exercise device that can provide for a novel and versatile method of exercising. The exercise apparatus can be provided with a base, a connector, and a bar for spooling the connector on the bar. The exercise apparatus can be used for both stretching and strength training exercises.
Abstract: The present embodiments relate to an exercise device that can provide for a novel and versatile method of exercising. The exercise apparatus can be provided with a base, a connector, and a bar for spooling the connector on the bar. The exercise apparatus can be used for both stretching and strength training exercises.