Abstract: A fitness bottle that can contain a liquid is disclosed. The bottle is openable and closeable by one hand of a user during exercise. The bottle includes an open/close mechanism whereby a push of a button serves to open the bottle if it is closed, or to close the bottle if it is open.

Abstract: Exercise devices, systems, and methods are disclosed. One exercise device includes weights, a shell assembly, and a base assembly. The shell assembly has a shell defining an interior sized to receive the weights. The shell assembly also has a shaft coupled for rotation relative to the shell. When the weights are received within the interior of the shell, rotation of the shaft relative to the shell selectively couples the shaft with one or more weights. The base assembly has a base configured to support the weights. The base assembly also has a driver configured to be coupled to the shaft when the shell assembly is supported by the base. The driver of the base assembly is configured to rotate the shaft relative to the shell when the driver is coupled to the shaft to selectively couple the shaft with the one or more weights.

Abstract: Physical fitness assessment systems and methods and wellness assessment systems and methods are disclosed. One physical fitness assessment system includes an exercise device and a host computer. The exercise device is configured to track movement of the exercise device by a user, determine a current physical activity data of the user based on, at least, the tracked movement, and transmit the current physical activity data of the user. The host computer is configured to receive from the exercise device the current physical activity data of the user, receive a physical fitness assessment selection to apply to the current physical activity data, compare the current physical activity data against benchmark physical activity data correlated with the exercise device, determine a physical fitness assessment of the user, generate the physical fitness assessment image based on the physical fitness assessment of the user, and present the physical fitness assessment image.

Abstract: Physical fitness assessment systems and methods and wellness assessment systems and methods are disclosed. One physical fitness assessment system includes an exercise device and a host computer. The exercise device is configured to track movement of the exercise device by a user, determine a current physical activity data of the user based on, at least, the tracked movement, and transmit the current physical activity data of the user. The host computer is configured to receive from the exercise device the current physical activity data of the user, receive a physical fitness assessment selection to apply to the current physical activity date, compare the current physical activity data against benchmark physical activity data correlated with the exercise device, determine a physical fitness assessment of the user, generate the physical fitness assessment image based on the physical fitness assessment of the user, and present the physical fitness assessment image.

Abstract: A fitness bottle that can contain a liquid is disclosed. The bottle is openable and closeable by one hand of a user during exercise. The bottle includes an open/close mechanism whereby a push of a button serves to open the bottle if it is closed, or to close the bottle if it is open.

Abstract: Physical fitness assessment systems and methods and wellness assessment systems and methods are disclosed. One physical fitness assessment system includes an exercise device and a host computer. The exercise device is configured to track movement of the exercise device by a user, determine a current physical activity data of the user based on, at least, the tracked movement, and transmit the current physical activity data of the user. The host computer is configured to receive from the exercise device the current physical activity data of the user, receive a physical fitness assessment selection to apply to the current physical activity data, compare the current physical activity data against benchmark physical activity data correlated with the exercise device, determine a physical fitness assessment of the user, generate the physical fitness assessment image based on the physical fitness assessment of the user, and present the physical fitness assessment image.

Abstract: Exercise devices, systems, and methods are disclosed. One exercise device includes weights, a shell assembly, and a base assembly. The shell assembly has a shell defining an interior sized to receive the weights. The shell assembly also has a shaft coupled for rotation relative to the shell. When the weights are received within the interior of the shell, rotation of the shaft relative to the shell selectively couples the shaft with one or more weights. The base assembly has a base configured to support the weights. The base assembly also has a driver configured to be coupled to the shaft when the shell assembly is supported by the base. The driver of the base assembly is configured to rotate the shaft relative to the shell when the driver is coupled to the shaft to selectively couple the shaft with the one or more weights.

Abstract: Exercise devices, systems, and methods are disclosed. One exercise device includes weights, a shell assembly, and a base assembly. The shell assembly has a shell defining an interior sized to receive the weights. The shell assembly also has a shaft coupled for rotation relative to the shell. When the weights are received within the interior of the shell, rotation of the shaft relative to the shell selectively couples the shaft with one or more weights. The base assembly has a base configured to support the weights. The base assembly also has a driver configured to be coupled to the shaft when the shell assembly is supported by the base. The driver of the base assembly is configured to rotate the shaft relative to the shell when the driver is coupled to the shaft to selectively couple the shaft with the one or more weights.

Abstract: Exercise devices, systems, and methods are disclosed. One exercise device includes weights, a shell assembly, and a base assembly. The shell assembly has a shell defining an interior sized to receive the weights. The shell assembly also has a shaft coupled for rotation relative to the shell. When the weights are received within the interior of the shell, rotation of the shaft relative to the shell selectively couples the shaft with one or more weights. The base assembly has a base configured to support the weights. The base assembly also has a driver configured to be coupled to the shaft when the shell assembly is supported by the base. The driver of the base assembly is configured to rotate the shaft relative to the shell when the driver is coupled to the shaft to selectively couple the shaft with the one or more weights.

Abstract: Exercise devices, systems, and methods are disclosed. One exercise device includes weights, a shell assembly, and a base assembly. The shell assembly has a shell defining an interior sized to receive the weights. The shell assembly also has a shaft coupled for rotation relative to the shell. When the weights are received within the interior of the shell, rotation of the shaft relative to the shell selectively couples the shaft with one or more weights. The base assembly has a base configured to support the weights. The base assembly also has a driver configured to be coupled to the shaft when the shell assembly is supported by the base. The driver of the base assembly is configured to rotate the shaft relative to the shell when the driver is coupled to the shaft to selectively couple the shaft with the one or more weights.