Abstract: An exercise motion tracking assembly, an exercise motion tracking system, and a method of electronically tracking exercise motion are disclosed. In one embodiment, the exercise motion tracking assembly can comprise a base unit comprising a plurality of trigger columns and a tracker comprising a plurality of column ports, a plurality of switching components, and a plurality of sensors. At least one of the plurality of sensors can be activated when the tracker is detachably coupled to the base unit, causing at least one of the plurality of trigger columns to extend through at least one of the plurality of column ports and actuate at least one of the plurality of switching components.

Abstract: Exercise weights and methods of making exercise weights are disclosed. In one embodiment, the exercise weight comprises a weight housing comprising a central portion and a plurality of handle sleeves extending from a periphery of the central portion. The central portion is fillable by a weighted filling material. A handle component surrounds the central portion and portions of the handle component extend through the plurality of handle sleeves. The exercise weight can also comprise void spaces located in between segments of the handle component and the central portion radially inward from the handle component.

Abstract: An exercise motion tracking assembly, an exercise motion tracking system, and a method of electronically tracking exercise motion are disclosed. In one embodiment, the exercise motion tracking assembly can comprise a base unit comprising a plurality of trigger columns and a tracker comprising a plurality of column ports, a plurality of switching components, and a plurality of sensors. At least one of the plurality of sensors can be activated when the tracker is detachably coupled to the base unit, causing at least one of the plurality of trigger columns to extend through at least one of the plurality of column ports and actuate at least one of the plurality of switching components.

Abstract: A collapsible exercise hurdle, an exercise mat compatible with the exercise hurdle, and a method of collapsing the exercise hurdle are disclosed. In one embodiment, the exercise hurdle can include a first hurdle panel, a second hurdle panel, and a hurdle spacer. The first hurdle panel can be coupled to the second hurdle panel. The first hurdle panel can comprise a first panel frame. The second hurdle panel can comprise a second panel frame. The exercise hurdle can have an expanded configuration and a collapsed configuration. The first panel frame and the second panel frame can be twisted into overlapping coiled rings when the exercise hurdle is in the collapsed configuration.

Abstract: Exercise weights and methods of making exercise weights are disclosed. In one embodiment, the exercise weight comprises a weight housing comprising a central portion and a plurality of handle sleeves extending from a periphery of the central portion. The central portion is fillable by a weighted filling material. A handle component surrounds the central portion and portions of the handle component extend through the plurality of handle sleeves. The exercise weight can also comprise void spaces located in between segments of the handle component and the central portion radially inward from the handle component.

Abstract: An exercise cable handle assembly is disclosed comprising a locking mechanism including a handle base and a flexible retaining clip. The handle base comprises a cable opening and two side clamps defining a locking channel. The two side clamps comprise gradated edges. The flexible retaining clip is U shaped and comprises at least one curved hook end configured to engage with the gradated edge when the flexible retaining clip is positioned in the locking channel. The exercise cable handle assembly further comprises a segment of an exercise cable comprising a tapered plug along the segment of cable and a handle frame coupled to the handle base. The locking mechanism secures the segment of the exercise cable to the handle base when a portion of the tapered plug is positioned in the cable opening and the flexible retaining clip partially surrounds the tapered plug when positioned in the locking channel.

Abstract: A quick folding agility ladder and methods of folding and opening the agility ladder are disclosed. In one embodiment, the quick folding agility ladder can comprise a plurality of rectangular ladder frames and a plurality of ladder rung sleeves connecting the rectangular ladder frames. The plurality of ladder rung sleeves can comprise a first rung sleeve and a second rung sleeve. The agility ladder can be folded into a quadrifolium configuration comprising four petal-shaped portions including a first petal-shaped portion, a second petal-shaped portion, a third petal-shaped portion, and a fourth petal-shaped portion. The first rung sleeve can form at least part of the first petal-shaped portion and the fourth petal-shaped portion and the second rung sleeve can form at least part of the second petal-shaped portion and the third petal-shaped portion.

Abstract: An exercise cable handle assembly is disclosed comprising a locking mechanism including a handle base and a flexible retaining clip. The handle base comprises a cable opening and two side clamps defining a locking channel. The two side clamps comprise gradated edges. The flexible retaining clip is U shaped and comprises at least one curved hook end configured to engage with the gradated edge when the flexible retaining clip is positioned in the locking channel. The exercise cable handle assembly further comprises a segment of an exercise cable comprising a tapered plug along the segment of cable and a handle frame coupled to the handle base. The locking mechanism secures the segment of the exercise cable to the handle base when a portion of the tapered plug is positioned in the cable opening and the flexible retaining clip partially surrounds the tapered plug when positioned in the locking channel.

Abstract: An exercise cable handle assembly is disclosed comprising a locking mechanism including a handle base and a flexible retaining clip. The handle base comprises a cable opening and two side clamps defining a locking channel. The two side clamps comprise gradated edges. The flexible retaining clip is U shaped and comprises at least one curved hook end configured to engage with the gradated edge when the flexible retaining clip is positioned in the locking channel. The exercise cable handle assembly further comprises a segment of an exercise cable comprising a tapered plug along the segment of cable and a handle frame coupled to the handle base. The locking mechanism secures the segment of the exercise cable to the handle base when a portion of the tapered plug is positioned in the cable opening and the flexible retaining clip partially surrounds the tapered plug when positioned in the locking channel.

Abstract: An exercise cable handle assembly is disclosed comprising a locking mechanism including a handle base and a flexible retaining clip. The handle base comprises a cable opening and two side clamps defining a locking channel. The two side clamps comprises gradated edges. The flexible retaining clip is U shaped and comprises at least one curved book end configured to engage with the gradated edge when the flexible retaining clip is positioned in the locking channel. The exercise cable handle assembly further comprises a segment of an exercise cable comprising a tapered plug along the segment of cable and a handle frame coupled to the handle base. The locking mechanism secures the segment of the exercise cable to the handle base when a portion of the tapered plug is positioned in the cable opening and the flexible retaining dip partially surrounds the tapered plug when positioned in the locking channel.